Gentle Movement Yoga
Mon, Jan 05
|Black Mountain
Asana for every body guided by Leslie Temme Mondays - Free, donations welcome Open to public, no registration required
Time & Location
Jan 05, 2026, 12:30 PM – 1:30 PM
Black Mountain, 1130 Montreat Rd, Black Mountain, NC 28711, USA
About the event
This gentle movement asana class is suitable for beginners and will focus on alignment and intentional movement. Participants will engage in core centering postures, with special attention on strength and mobility. Class will end with a short meditation. Offered every Monday, beginning January 5th.
Doors open at 12:15pm. Donations accepted.
About Leslie Temme:
Leslie has been a clinician, educator, and practitioner for over 30 years. While studying at Kripalu and the Iyengar Institute in NYC, she began to recognize the benefits of yogic practices, specifically in relation to mental health. While working on her PhD, she was able to begin the work of integrating these practices into mental health and substance use disorder treatment programs.
She continues her study of yoga with an ongoing interest in how yogic practices are emerging within our current cultural paradigm. She endeavors to teach, share, practice, and be present in her teaching and her…