Yes Om: Where the playful spirit of Improv meets the profound stillness of Meditation
Wed, Apr 15
|Quietude
5:30pm-7:00pm - Wednesdays through April 29th Presented by White Horse Community Hub in partnership with Healing HeArts Network FREE - No registration required. Drop-ins welcome.
Time & Location
Apr 15, 2026, 5:30 PM – 7:00 PM
Quietude, 1130 Montreat Rd, Black Mountain, NC 28711, USA
About the event
Have you thought, I can never “sit” and be still. Or are you a seasoned meditator and would like to expand your practice? Then Yes Om™ may be perfect for you.
Improv and Meditation spring from the same place within us. Both refine our awareness. Improvisation connects us to others. Meditation connects us to ourselves. Because Meditation and Improv are essentially cousins, it just makes sense to let them play together to support and boost each other. No previous experience in meditation or improv is required – only curiosity, and the willingness to explore. Come prepared to laugh, breathe, and discover new aspects of your creative self in a supportive, playful environment.
About Mondy Carter:
Your Guide: Mondy (Mun-dee) Carter has been a practicing Buddhist for over 30 years and an improvisor longer than that. He a certified Meditation Coach. He lives in Black Mountain with his wife Karen,…